today sports heats....raining...non stop...quite heavy....still cont....me running 3000....heck...plan to walk one....in the end so many pple cheering me...a bit paiseh.....den skip loh...den look like clown...den i sprint....i oso dunno wad i doing...haha....oh yar......nv ever drink milo....its proven..so many times liao....confirm vomit one if u drink b4 a long run...and for 200m..ber, hongchuan, and norman qualified....if only marc running...den the 4 houses all in for our claz....den confirm in the finals at least 4 out of 6 is frm 4/5....den tml still got 4X400.....think i running...cos marc not running....got chance to get second...hope so....joseph damn strong only....dunno whu edward got...mebbe weiyang and kenvin...but weiyang didnt turn up today...so i dun think he going to turn up tml oso...